What does therapy look like?
"As we progress through your therapy sessions, I will regularly check in on your symptoms, progress, and any concerns. My approach will be warm and understanding, yet I will also challenge you when necessary to help you move towards your goals. Our sessions will be collaborative, ensuring you feel heard and supported. I'm always open to your feedback, and I am committed to adapting my therapeutic approach to best meet your needs. Throughout our journey together, I will remain dedicated to your healing process."